I didn't run today but I ran around a lot. Having skipped two rest days for various reasons I felt somewhat exhausted this morning and just did crunches, push ups and stuff. No miles per foot but many in my car. I need new running shoes. Googling around I found the ASICS Store in NYC where one can get a 3D scan of his foot to find the perfect shoe. Pretty, pretty good, how Larry David would say...
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